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Balance, Tai Chi, Yoga, QiGong, Strength Classes for Seniors











Beautifully You: Skin Care Over 60
Walk down any skincare aisle, and you’ll see it: a 1-ounce bottle of serum for $9.99 sitting right next to one for $200+. Same size. Similar claims—hydrating, brightening, anti-aging. So what exactly are you paying for?


Kathleen’s Story: Strength, Connection, and Confidence
Kathleen first found Villages in 2020, at the height of COVID-19, when the world felt uncertain and isolating.


This Medical Bill Just Can’t Be Right!
In today’s healthcare system, understanding the Health Insurance Claims Process isn’t optional—it’s essential. If you don’t advocate for yourself, no one else will.


When Is the Right Time To Downsize
The decision to leave one’s cherished family home and move into a smaller apartment at an Independent or Assisted Living community is one of the most important and impactful decisions we or our loved ones will ever make.


Good Communication with Yourself, Your Family, and Your Providers
Fall Prevention is a team effort. Effective fall prevention depends on strong communication among older adults, healthcare providers, and family members. Falls are rarely caused by a single factor; they most often result from a combination of medical conditions, medication side effects, environmental hazards, and changes in strength or balance. Without clear communication across these systems, early warning signs can be missed. Healthcare providers play a critical role in ide
Join our Monday morning classes for FREE, sponsored by AARP. Every other week, we have Balance with Maria, alternating with Judith's Yoga Fusion. Sign up today!





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