2021 Online Zoom Classes
Balance & Beyond
Tuesday/Thursday, 2pm MT
Gentle Yoga
Wednesday/Friday, 10am MT
Stretch & Strength
Monday/Saturday, 10am MT
Services Resume 7/5/2021
Boomer Tech

Wednesday, August 18, 1PM Gadgets for better living. Gadgets don’t need to be complicated or expensive. For under $20, you can install motion detector lights on your stairs or hallway. But there are some fun items to explore. Ring Doorbells – catch that pesky deer at night, or just know when a package has arrived. How about getting an Apple Watch for under $75?

These classes are so wonderful, and it is great you are offering a balance of classes

I can view the class, and me, while exercising at a level that I am comfortable with. It is convenient to exercise from home, without rushing to get somewhere or feeling like you have to look a certain way.

These online classes are a godsend to those of us living in smaller communities.  I attend both Gentle Yoga AND Balance and Beyond classes.  I was only able to select one class in the survey question above.  Thank you, Judith and Maria, and Villages and AARP!
Call Us 505-501-8187

Fall Prevention Workshop

Fall Prevention with Ann Church
Online Zoom. Tuesday, September 14th  10:30 am MT, 90 minutes,
Open to the Public. Free
Register at: https://villages.punchpass.com
Or login tomorrow at 10:30 MT https://us02web.zoom.us/j/86318391253?pwd=Vnh4YnZnVlVjcHJxRGpYbXVZVmZoZz09
This on-line workshop is designed to reduce fear of falling and increase activity levels, focusing on:
  • The importance of an exercise routine
  • The importance of speaking up and being assertive
  • Reviewing medications, hearing, and vision issues
  • Positive interaction with healthcare providers and family
  • Making the home environment safer
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