The Power of Community: Healthy Aging with Friends
Research has shown that individuals who are socially connected tend to have lower rates of chronic disease, better immune function, and even
The Power of Community: Healthy Aging with Friends
Loneliness and social isolation are common concerns among older adults, but a strong community can help combat these feelings.
Michelle Rothwell
May 16
Island Farewell: Michelle and Terry's Last Night on Ocracoke
This is our last night on the island and it’s always hard to leave this magical place.
Ann Church
May 14
Dementia Care Compass: Nurturing Support for Your Loved One with Dementia and Yourself
This course will enable you to educate yourself with the necessary skills and develop an understanding of dementia-related illness.
The Power of Community: Healthy Aging with Friends
As we journey through life, the importance of community becomes increasingly evident, particularly as we age. While physical health and...
Maria Francis
May 11
Celebrate Mothers All Year - And Remember Mother's Day
What can you do to intentionally appreciate the life you have been granted by your perfectly imperfect mom?
Ann Church
May 10
Fall Prevention: Why Senior Safety Matters
This FREE workshop will equip you with the knowledge and strategies to stay safe and independent at home as you age.
Ann Church
May 9
4 Senior Gait Exercises: Walk with Strength and Stability
These Four Senior Gate videos provide step-by-step gait exercises to help you walk with strength and stability.
Michelle Rothwell
May 8
Reeling in Memories: Senior Fishing Adventures on Ocracoke Island
Continue with the adventures of Michelle and Terry on Ocracoke Island. What does someone like me do when ski season ends and the rivers...
Ann Church
May 6
Fall Prevention Workshop: Stay Strong, Stay Independent!
Fall Prevention Workshop: Stay Strong, Stay Independent!