Barak Wolff, MPH
- Apr 15, 2022
Reflections from a Tropical Island
Leah and I are finishing up an anniversary getaway at our rental “home away from home” on the north shore of Kauai. The cottage that...
Maria Francis
- Apr 7, 2022
Perfectionism is a Thief
It robs us of our time, our energy, and our joy. We can be so focused on getting things "right" that we may never even start. As a...
Maria Francis
- Jan 5, 2022
Five Things To Let Go Of In 2022
Five Things To Let Go Of In 2022 Unhealthy habits Whatever you deem to be "unhealthy," write it down. Make a list. See what you gravitate...
Ann Church
- Jan 5, 2022
Making your New Year’s Resolutions Stick
Monday afternoon, in a Parkinson’s exercise class I coach, I asked one question. Did you make a New Year’s resolution? A few in my class...
Ann Church
- Oct 21, 2021
Life Options with Barak Wolff
Life Options with Barak Wolff - Discussion and Q&A Online Zoom. Wednesday, November 3rd, noon, MT, 90 minutes. Open to the Public. Free...
Ann Church
- Oct 9, 2021
Medicare 101 with Brad Coe
Annual Medicare Check Up with Brad Coe Discussion and Q&A Online Zoom. Monday, October 11th, 1pm MT, 90 minutes. Open to the Public. Free...