Ann Church
- May 17
Why Are Fall so Serious in Older Adults?
What is the issue? Following the fall and subsequent hospitalization of Senate Minority Leader Mitch McConnell, the Washington Post...
Ann Church
- Jan 17
Get Your Calendar out! -CHOMP ON FRIDAY
Friday, January 27, 12:30 pm CHOMP Food Court 505 Cerrillos Rd Suite B101, Santa Fe, NM 87501 https://www.chompsantafe.com Food by...
Maria Francis
- Jan 13
Why You Shouldn't Set Your Resolutions January 1st
Looking ahead to a new year brings promise and excitement for many of us. We’re dreaming about all the goals we want to achieve, and have...
Maria Francis
- Jul 13, 2022
Are you living on purpose?
I asked myself this question and it led to great reflection this past weekend – I encourage you to do the same. Knowing our purpose is...
Valerie Lapcinski
- Jul 10, 2022
“My neck/shoulders are so tender!”
I hear this statement from almost every client that walks in my office door. It seems that nearly everyone suffers from neck and...
Maria Francis
- May 11, 2022
Celebrate Mothers All Year
I’m celebrating mothers all days of the year. I’m grateful I’ve had an incredible mother and a fantastic mother-in-law. Whether yours...
Ann Church
- May 2, 2022
Train for the grandkids – this IS an athletic event!
Grandchildren are a great incentive to keep active, so join our classes now. Keep active, and you will feel fit for action. Then you can...
Barak Wolff, MPH
- Apr 15, 2022
Reflections from a Tropical Island
Leah and I are finishing up an anniversary getaway at our rental “home away from home” on the north shore of Kauai. The cottage that...
Maria Francis
- Feb 9, 2022
Who better to love yourself than you?
Falling in love with yourself is as beautiful as any experience of love is. Falling in love with yourself is learning to laugh at your...
Maria Francis
- Feb 3, 2022
Balance is B.S.
Balance is B.S., especially this time of year when big goals are put into action and new initiatives are launched. But really, when is...
