Are you living on purpose?


I asked myself this question and it led to great reflection this past weekend – I encourage you to do the same. Knowing our purpose is critical because it’s what drives us and gives our lives meaning. As we continue to move fast in an ever-changing world, our purpose is what keeps us connected to our values and focused on what matters most.

Being aligned with your purpose is what makes you jump out of bed every day and keeps you going on the hard days when everything seems against you. It’s what brings fulfillment in life.


Find out who you are and do it on purpose.” ― Dolly Parton.


With Purpose!


Maria Francis

Fitness & Mindset Coach


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