Maria Francis
- Aug 13, 2022
Maria on Rain
Rainy days are some of my favorite days. Though you’d never hear me complain about sunshine and low humidity, living in a four-season...
Maria Francis
- Apr 7, 2022
Perfectionism is a Thief
It robs us of our time, our energy, and our joy. We can be so focused on getting things "right" that we may never even start. As a...
Maria Francis
- Feb 9, 2022
Who better to love yourself than you?
Falling in love with yourself is as beautiful as any experience of love is. Falling in love with yourself is learning to laugh at your...
Judith Rhodes
- Jan 31, 2022
Keep Up the Great Work
If you’ve been with us during the pandemic, you know that exercise makes you feel invigorated, relaxed, and stronger. Studies show that...
Ann Church
- Jan 15, 2022
WHOSE BRIGHT IDEA WAS IT to make resolutions?
WHOSE BRIGHT IDEA WAS IT to make resolutions? And at the tail end of holiday excesses? Those 20 pounds are still hanging on, and my Apple...
