Ann Church
- May 17
Why Are Fall so Serious in Older Adults?
What is the issue? Following the fall and subsequent hospitalization of Senate Minority Leader Mitch McConnell, the Washington Post...
Ann Church
- Jan 30
February Happenings
Finally, we are back to regular in-person events. Look for monthly excursions - check out local food trucks, Boomer Bowling at the Alley,...
Ann Church
- Jan 17
Get Your Calendar out! -CHOMP ON FRIDAY
Friday, January 27, 12:30 pm CHOMP Food Court 505 Cerrillos Rd Suite B101, Santa Fe, NM 87501 https://www.chompsantafe.com Food by...
Maria Francis
- Jan 13
Why You Shouldn't Set Your Resolutions January 1st
Looking ahead to a new year brings promise and excitement for many of us. We’re dreaming about all the goals we want to achieve, and have...
Maria Francis
- Jul 13, 2022
Are you living on purpose?
I asked myself this question and it led to great reflection this past weekend – I encourage you to do the same. Knowing our purpose is...
Valerie Lapcinski
- Jul 10, 2022
“My neck/shoulders are so tender!”
I hear this statement from almost every client that walks in my office door. It seems that nearly everyone suffers from neck and...
Ann Church
- Jul 6, 2022
In-Person FREE Classes Start Saturday, July 9th
Free In-Person Classes for Santa Fe Villages of Santa Fe and AARP New Mexico offer free in-person exercise classes beginning Saturday,...
Ann Church
- May 7, 2022
Did you miss our Cinco de Mayo Class?
Join our exercise classes. We have fun and keep it light. Our community is growing, and we want to see you there! With seven classes...
Ann Church
- May 2, 2022
Train for the grandkids – this IS an athletic event!
Grandchildren are a great incentive to keep active, so join our classes now. Keep active, and you will feel fit for action. Then you can...
Judith Rhodes
- Mar 3, 2022
Yoga and Chronic Medical Conditions
by Judith Rhodes, 500-hour Certified Kripalu Yoga Teacher Yoga and Scoliosis: A Journey to Health and Healing, by Marcia Monroe “...
