This gentle yet effective exercise program uses soft exercise balls to help you improve flexibility, build strength, and enhance balance.

Join CHRISTUS St. Vincent and Villages of Santa Fe for a special event to help older adults in the Santa Fe community stay fall-free.

Maria has created a series of videos just for you to improve your balance and mobility.

Ensuring the health of our older generation is of utmost importance. Exercise plays a crucial role in preventing falls, a strategy that...

Las Campanas Community Funds is a positive force in the Santa Fe Community, and Villages is honored to be a recipient of this grant and...

‘Honestly, right now, the biggest barrier is that we’ve got the wrong story about aging. If we stay with that story, all the disaster...