

Reeling in Memories: Senior Fishing Adventures on Ocracoke Island
Continue with the adventures of Michelle and Terry on Ocracoke Island. What does someone like me do when ski season ends and the rivers...

Michelle Rothwell
May 8, 2024


Fall Prevention Workshop: Stay Strong, Stay Independent!
Fall Prevention Workshop: Stay Strong, Stay Independent!

Ann Church
May 6, 2024


Mastering Mobility: Healthy Aging Through Gait Awareness
Healthy aging for seniors also requires attention to gait.

Sharon Tolleson
May 2, 2024


Exploring Palermo with Karen (kk): A Senior Traveler's Guide to Italy's Jewel
You all know Karen ‘kk’ Taylor. Her Mind + Body classes calm and inspire us. For one month, kk has been touring Europe with her friend...

kk Taylor
May 1, 2024


The Significance of Artificial Intelligence in Today's World
why is Artificial intelligence important to older adults

Ann Church
Apr 30, 2024


Exploring the Charms of Ocracoke Island with Senior Traveler Michelle
For the past 23 years, we have vacationed on Ocracoke Island, a small island off the coast of North Carolina.

Michelle Rothwell
Apr 30, 2024


Step-by-Step Senior Gait Exercises: Walk with Strength and Stability
Maria has created a series of videos just for you to improve your balance and mobility.

Maria Francis
Apr 24, 2024


There are 1244 Islands in Croatia - Senior Travel with Karen (kk)
On the ferry ride from Hvar, we were surprised to learn there are 1244 islands in Croatia.

kk Taylor
Apr 22, 2024


Hvar, Croatia - Senior Travel Adventures with Karen (kk)
Hvar, Croatia
When we arrived on the ferry, 10,000 km (6,000 miles) from home, I immediately knew this is what I call a Postcard town

kk Taylor
Apr 18, 2024


Split, Croatia - Senior Travel Adventures with Karen (kk)
From the moment we walked off the plane, we were in shock. The drastic difference between the bustling, dirty, crowded city of Rome

kk Taylor
Apr 17, 2024


















