I’m up for a party. How about you?
What are you doing Thursday, April 21st? NOTHING? WONDERFUL. Because there will be a party. WITH PEOPLE. FINALLY! Join us for tacos and...
Ann Church
Mar 15, 2022
Head of Fraudster's Union is Dead
Friday, April 1st, 6 pm Online Murder Mystery FREE to all Villages, Core Circle, Beyond Limits, and Fit & Vital members Use Code...
Ann Church
Mar 5, 2022
Yoga and Chronic Medical Conditions
by Judith Rhodes, 500-hour Certified Kripalu Yoga Teacher Yoga and Scoliosis: A Journey to Health and Healing, by Marcia Monroe “...
Judith Rhodes
Mar 3, 2022
Why Do I Exercise?
Michelle Rothwell here. Happy New Year to everyone. I am going to talk about exercise and its impact on my life. I have been a pretty...
Michelle Rothwell
Feb 12, 2022
Who better to love yourself than you?
Falling in love with yourself is as beautiful as any experience of love is. Falling in love with yourself is learning to laugh at your...
Maria Francis
Feb 9, 2022
My Own Valentine's Flowers
My amaryllises brighten my windowsills all winter long. This easy-to-grow bulb blooms with great exuberance and beauty. All it takes is...
Ann Church
Feb 8, 2022
Balance is B.S.
Balance is B.S., especially this time of year when big goals are put into action and new initiatives are launched. But really, when is...
Maria Francis
Feb 3, 2022
Valentine's Day Yoga Fusion Class
Special Valentine’s Day Yoga Fusion Class With Judith Rhodes Wear Red or Pink. Bring a Squishy Ball or Tennis Ball Monday, February 14th,...
Ann Church
Feb 2, 2022
Keep Up the Great Work
If you’ve been with us during the pandemic, you know that exercise makes you feel invigorated, relaxed, and stronger. Studies show that...
Judith Rhodes
Jan 31, 2022
WHOSE BRIGHT IDEA WAS IT to make resolutions?
WHOSE BRIGHT IDEA WAS IT to make resolutions? And at the tail end of holiday excesses? Those 20 pounds are still hanging on, and my Apple...
Ann Church
Jan 15, 2022
